Many times we see ourselves in the role of the victim, or in the role of the perpetrator in a relationship. At such times there may be judgment on our defense or our collapse. We judge ourselves for feeling the way we do.
Being aware of the pattern and our participation in this functioning, and taking responsibility for it, can give us the possibility of modifying it.
How can I be aware of the pattern of functioning, or of my behavior?
In this retreat we will recognize the source of our roles, our wounds and their effects in our present. We will find ways of self-respect, self-care, awakening compassionate understanding towards oneself and towards others.
Meditation is the foundation to be more aware of our own behavior. Therapy through Somatic Experience and family constellations will help us to be aware of who we are.