Online yoga classes

Psychosomatic Yoga

Discover the transformation through our online yoga classes

Are you looking for a yoga practice that connects you with yourself and provides you with comprehensive well-being? Our online classes offer you a safe and welcoming space to explore your body and mind.

What do we offer you?

  • Evolutionary and inclusive yoga: Adapted to all levels and bodies.
  • Emphasis on mindfulness: Develop the ability to be present in every moment.
  • Miscellaneous practices: Combines asanas, pranayama and meditation for complete well-being.
  • Flexibility: Take classes from the comfort of your home.
  • Community: Connect with other practitioners in a supportive environment.

Why choose our classes?

Our online yoga classes will guide you on a journey of self-discovery and transformation, no matter your age or physical condition.
And with the guarantee of having an experienced teacher, with extensive experience in teaching yoga.

When yoga comes into your life, something changes in you.

Online yoga classes
Tuesdays and Thursdays from 7 to 8:30 p.m.

¡Sign up now and start enjoying the benefits of yoga!

Benefits of taking online yoga classes

With continued practice (Abhyasa) we obtain quality of life

Release of stagnant and tense energy in our physical body. It offers us more comfort, flexibility, physical and mental harmony.
Respiratory amplitude. Psycho-somatic harmony
Quality of life
Witness Consciousness; liberation of the mental states of valuation towards ourselves and towards others
We will gain emotional resilience: the ability to hold emotions, without controlling or repressing them.
The enjoyment, creativity, common sense, innate intelligence, ... Recognition of the state of grace
We will re-learn to relax, and be closer to Silence
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The classes with Prabhati Yoga, for me, are something more than the typical yoga classes that, far from deepening, stay in the physical and athletic aspects of yoga. Her classes are a space for learning about life, for observation, introspection and transcendence. Each session is finely balanced and directed with great attention to detail to each of her students. Yoga with Prabhati is a formal hatha yoga, which gives space for the student to go from the crude to the detailed, session after session. A careful and generous yoga, both in time and explanations, which helps to put the focus of attention on the points of work.
Nohemy V. Moyar

Facilitator

Prabhati

Integrative Emotional Psychosomatic Yoga Teacher Aepy in 2006

She has attended various yoga and meditation seminars with different Spanish and French teachers such as Ramon Cases, Conchita Morera, Manuel Morata, Patrick Tomatis, Danilo Hernández and Sergio Pose.

In 2010 she had a deeper contact with Osho's teachings by completing the training cycle in active meditations at the Uta Institute in Cologne (Germany).

Later in 2012, she began his exploration of Gurdjieff's teachings by undertaking a training in India facilitated by Amiyo and Chetan.

Currently, she offers seminars focused on developing attention using her own learning and personal experience.

Her passion is learning and sharing, receiving and giving. The transmission of her work is based on presence and love.

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Contact us or reserve your place

Prabhati

Integrative Emotional Psychosomatic Yoga Teacher

(+34) 629 412 030

premprabhati.yoga@gmail.com